Aloha Chicken with Pineapple Dip

This is a go-to meal in the kitchen of Erin B, author of Defending Vegetables: Not Such an Easy Gig! She says, "Super fast, easy, and nutritious!!!"

1/2 8-ounce can crushed pineapple in juice
4 1/2 t honey
2 boneless, skinless chicken breasts, cubed
salt and pepper to taste

1. Whisk pineapple with its juice and honey in a bowl until combined.
2. Season chicken cubes with salt and pepper and place in a plastic bag covered with 2/3 of the pineapple sauce.
3. Refrigerate for at least an hour.
4. Place chicken on baking pan lined with foil and broil on middle rack for 6-8 minutes per side or until cooked through.
5. For dipping sauce: While the chicken is broiling, put the remaining sauce in a saucepan and cook over medium heat for 1 minute or until thickened.

Makes 2 servings.